Having a separate bedroom: healthier for the couple than you might think!
In the eyes of many, sleeping apart is synonymous with a relationship that is not going well . As if sleeping with your partner was a proof of love, stability and a healthy relationship.
Obviously, these ideas do not come from nowhere and have been present for a long time. But why should sleeping in the same bed be the best option for everyone? Because for many, it is frankly beneficial to have their own bed and their own space . Lots of couples who are convinced that they have to sleep together to succeed in their relationship… Is this true for everyone?! Not really.
Make a separate room for your own well-being
First of all, before even talking about relationships , it is important to talk about health . It is definitely not to be neglected, and what contributes to good health is, among other things, rest and quality sleep .
When you sleep alone, you have no space constraints and you don’t have to mentally worry about anyone other than yourself. We don’t have to stop ourselves from turning, we can lie down, stretch, sleep on the diagonal… In short, we can pretty much do everything in peace without being disturbed or afraid of disturbing. It is when you have no constraints that you can have better restful sleep, and doctors agree to confirm it!
Beyond general health and that of the back, it is important to underline the benefit of having a place just for yourself when you share accommodation with another person. You can find yourself there when you want to be alone, take time for yourself, and thus make sure not to influence the pace of life of your partner during this time. No, you can’t be stuck H24!
Make a separate bedroom to improve your intimate life
It’s also a wonderful way to conceive of sexuality differently , far from social norms that constantly insinuate that it must take place in bed, at night. Sleeping at night and being rested for real the next morning is really pleasant and it doesn’t prevent you from having sex otherwise!
By avoiding falling into a form of sexual routine linked to one’s sleep cycle and habits, one comes to find different moments and contexts , which can lead to interesting diversity in relationships.
We can really respect the individuality, but also the intimacy of his or her partner when we have a separate room. The shared moments are chosen, and it can also reduce the bickering for many!
Thus, we understand why more and more couples choose … read more